Bed Time Chart for Children of 5 to 12 Years

Advertisement

Bed Time Table

Parents always sound worried about one question, “when should they get their little children to bed?” There is a common rule, “early to bed and early to rise”. It is essential to select a right time for your children, because too early time can make them hyper. Children, who sleep late, often find it difficult to rise early and they look dull throughout the day.

It is essential to spend maximum time with your children, but it is also essential to provide them with the proper amount of sleep. It will increase their focus and energy for school. Luckily, there is a bedtime chart designed by Wilson Elementary School, Kenosha for the help of parents. You can follow this chart according to the age of your child.

Advertisement